One-Pot Masala Cabbage Black Bean Rice
This dish is a comforting and wholesome meal that won't break the bank. It features a delightful combination of warm spices that infuse the entire dish with a rich flavor profile. Tender cabbage is cooked to perfection, adding a satisfying texture and nutritional value. The protein-packed black beans offer a robust heartiness, while fluffy, perfectly cooked rice rounds out the meal, providing a filling base. Best of all, everything is cooked in a single pot, making cleanup a breeze and allowing the flavors to meld beautifully as they simmer.
Servings 4
Ingredients
- 1 tbsp oil olive, avocado, or neutral oil
- 1 medium onion diced
- 3 cloves garlic minced
- 1 tbsp fresh ginger grated
- 1 small green chili or jalapeño chopped (optional)
- 2 cups cabbage thinly sliced
- 1 tsp cumin seeds or ½ tsp ground cumin
- ½ tsp turmeric
- 1 tsp coriander powder
- 1 tsp garam masala
- ½ tsp smoked paprika or chili powder optional
- 1 cup long grain rice rinsed
- ½ cup diced tomatoes
- 1 can 15 oz black beans, drained and rinsed
- 2 cups vegetable broth or water
- 1 tsp salt adjust to taste
- 1 ½ tbsp lime or lemon juice
- Fresh cilantro for garnish
Instructions
Sauté aromatics
- Heat oil in a large pot with a lid over medium heat. Add the cumin seeds. and onion and cook for 3–4 minutes, until soft.
Add flavor base
- Stir in garlic and ginger. Cook 1 minute.
- Add turmeric, coriander, garam masala, paprika, and salt. Stir well.
Cook cabbage
- Add the sliced cabbage and tomatoes, and cook for 5 minutes, until slightly softened.
Add rice & beans
- Mix in rinsed rice and black beans.
Simmer
- Pour in broth/water. Bring to a boil, then reduce the heat to low. Cover and cook 16–18 minutes.
Finish
- Turn off the heat and let it sit covered for 10 minutes.
- Taste and adjust the seasoning
- Add lime or lemon juice and garnish with cilantro.