Healthy Easy Burger Bowl Recipe
"🥗 Craving a burger but want to keep it healthy? Try a burger bowl! 🍔 Swap the bun for greens or grains, load up with veggies and lean proteins, and enjoy guilt-free! #HealthyEating"
Servings 4
Ingredients
- 1 lb ground beef or chicken
- 1 onion, diced
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp roasted red pepper seasoning (optional)
- salt to taste
Sauce
- 1 cup Greek yogurt
- ½ cup ketchup
- ¼ tsp mustard (optional)
- 1 tsp olive oil
- salt to taste
Topping
- 1 cup shredded cheddar cheese
- 2 tomatoes, sliced
- 1 white or red onions, sliced
- ¼ pickles, chopped
- 2 cups Lettuce, sliced or baby spinach
Instructions
Cook the Ground Beef
- Heat a large skillet over medium heat.
- Add ground beef to the skillet. Break it up with a spatula and cook until browned and no longer pink, about 5-7 minutes.
- Drain excess fat if necessary.
- Add diced onion, garlic powder, onion powder, and red roasted pepper seasoning to the beef. Sauté until softened, about 2-3 minutes.
Sauce
- Add Greek yogurt, ketchup, olive oil, and mustard in a medium bowl.
- Mix until everything is well combined.
- Taste and adjust the salt.
Assemble the Bowls
- Divide lettuce or baby spinach among serving bowls.
- Spoon the seasoned ground beef mixture over the lettuce.
- Top with diced tomatoes, onions, and chopped pickles.
- Sprinkle shredded cheddar cheese over the salad.
- Drizzle with the sauce on the top and serve.