15-Minutes Basil Tofu Stir Fry

15-Minutes Basil Tofu Stir Fry Recipe: Quick and Flavorful

This quick and easy 15-Minutes Basil Tofu Stir Fry is a delightful and nutritious meal that comes together quickly. It features tender tofu, rich in plant-based protein, sautéed alongside an array of vibrant, crisp vegetables such as bell peppers, broccoli, and snap peas. The fresh basil adds a fragrant touch, elevating the dish’s classic Thai-inspired flavors.

Perfect for busy weeknights, this stir-fry satisfies your taste buds and provides a healthy boost of nutrients. Serve it over fluffy steamed rice, or mix it with your favorite noodles for a complete meal. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to impress and can be easily customized with your choice of vegetables or additional spices. Enjoy a delicious taste of Thailand in just 15 minutes!

Basil Tofu Stir Fry is a delightful and nutritious meal that comes together quickly. It features tender tofu, rich in plant-based protein, sautéed alongside an array of vibrant, crisp vegetables such as bell peppers, broccoli, and snap peas.
Basil Tofu Stir Fry

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 15 minutes.
  • Healthy and Balanced: Packed with protein, veggies, and fresh herbs.
  • Flavorful and Versatile: A savory, sweet, and spicy blend.

Pro Tips for Perfect Basil Tofu Stir Fry

  1. Press the Tofu Well: This step ensures the tofu gets crispy when cooked.
  2. Use High Heat: Stir-frying works best with high heat for quick, even cooking.
  3. Fresh Basil is Key: Use Thai basil if possible for authentic flavor.
  4. Adjust the Spice: Add more chili or reduce it based on your heat preference.
  5. Prep Everything First: Stir-frying is fast; prepare all ingredients before starting.

Serving Suggestions

  • With Rice: Serve over jasmine or brown rice for a complete meal.
  • Noodles: Toss with rice noodles or soba noodles for a hearty dish.
  • Side Dish: Pair with spring rolls or a light soup for a full Thai-inspired dinner.

Storing and Reheating

Refrigeration:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating:

  • Reheat in a skillet over medium heat or microwave until warmed through.
Basil Tofu Stir Fry

 

FAQs About Basil Tofu Stir Fry

1. Can I use a different protein?

Substitute tofu with tempeh, seitan, or chicken for non-vegan options.

2. What if I don’t have Thai basil?

Sweet basil works, but you can also use fresh cilantro or spinach for a milder alternative.

3. Can I add more vegetables?

Absolutely! Zucchini, mushrooms, or carrots are great additions.

4 . Can I freeze this dish?

The tofu texture may change when frozen, but the dish can be frozen for up to 2 months. Thaw and reheat in a skillet.

Why This Recipe Works

Combining crispy tofu, fresh basil, and vibrant vegetables creates a flavorful and satisfying dish. The quick preparation time and minimal cleanup make this stir fry perfect for busy nights while delivering restaurant-quality results at home.

Conclusion

This 15-minute Basil Tofu Stir Fry is a flavorful, healthy meal that’s sure to become a family favorite. Packed with vibrant veggies, protein-rich tofu, and the fragrant aroma of fresh basil, it’s a quick dinner solution you’ll love. Try it today and savor the delicious simplicity of homemade stir fry!

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Quick and Flavorful: 15-Minute Basil Tofu Stir Fry Recipe

We are looking for a quick and satisfying meal that's bursting with flavor. Look no further than this 15-minute Basil Tofu Stir Fry recipe! With a harmonious blend of protein-packed tofu, vibrant vegetables, and aromatic basil, this dish will become a staple in your weeknight dinner rotation.
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4

Ingredients
  

  • 1 block of firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1/2 tablespoon minced ginger
  • 1 small onion, sliced
  • 1 bell pepper, sliced
  • 1 cup chopped bok choy 
  • 1/4 cup fresh basil leaves, chopped
  • Cooked rice or noodles for serving

For the sauce

  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha sauce (optional, for heat)
  • 1 teaspoon brown sugar 

Instructions
 

  • Start by pressing the tofu to remove excess moisture. Place the tofu block between two clean kitchen towels or paper towels, then place something heavy on top (like a cast-iron skillet or a few heavy books) and let it sit for about 10 minutes.
  • While the tofu is pressed, prepare the sauce by mixing soy sauce, hoisin sauce, brown sugar, rice vinegar, and sriracha sauce in a small bowl.
  • Once the tofu is pressed, cut it into cubes and toss with 2 tablespoons of soy sauce.
  • Heat sesame oil in a large skillet or wok over medium-high heat. 
  • Add the marinated tofu to the skillet and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
  • Add a little more oil, if needed, in the same skillet; add minced garlic and ginger, and cook for about 1 minute until fragrant.
  • Then add sliced onion, bell pepper, and bok choy. Stir fry for about 5-7 minutes until the vegetables are tender-crisp.
  • Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Stir well to coat everything evenly.
  • Cook for another 2-3 minutes until the sauce has thickened slightly.
  • Remove from heat and stir in chopped fresh basil leaves.
  • Serve the basil tofu stir fry hot over cooked rice or noodles. Enjoy your delicious and nutritious meal!
Keyword 15-minutes basil tofu stir fry recipe