15-Minutes Basil Tofu Stir Fry Recipe: Quick and Flavorful

Name: Quick and Flavorful: 15-Minute Basil Tofu Stir Fry Recipe
Prep time: 5 min
Cook time: 10 min
Ingredients: 1 block of firm tofu, pressed and cubed; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1/2 tablespoon minced ginger; 1 small onion, sliced; 1 bell pepper, sliced; 1 cup chopped bok choy; 1/4 cup fresh basil leaves, chopped; Cooked rice or noodles for serving; 3 tablespoons soy sauce; 1 tablespoon hoisin sauce; 1 tablespoon rice vinegar; 1 teaspoon sriracha sauce (optional, for heat); 1 teaspoon brown sugar

This quick and easy 15-Minutes Basil Tofu Stir Fry is a delightful and nutritious meal that comes together quickly. It features tender tofu, rich in plant-based protein, sautéed alongside an array of vibrant, crisp vegetables such as bell peppers, broccoli, and snap peas. The fresh basil adds a fragrant touch, elevating the dish’s classic Thai-inspired flavors.

Perfect for busy weeknights, this stir-fry satisfies your taste buds and provides a healthy boost of nutrients. Serve it over fluffy steamed rice, or mix it with your favorite noodles for a complete meal. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to impress and can be easily customized with your choice of vegetables or additional spices. Enjoy a delicious taste of Thailand in just 15 minutes!

Why You’ll Love This Recipe

Quick and Easy: Ready in just 15 minutes.
Healthy and Balanced: Packed with protein, veggies, and fresh herbs.
Flavorful and Versatile: A savory, sweet, and spicy blend.

Pro Tips for Perfect Basil Tofu Stir Fry

Press the Tofu Well: This step ensures the tofu gets crispy when cooked.
Use High Heat: Stir-frying works best with high heat for quick, even cooking.
Fresh Basil is Key: Use Thai basil if possible for authentic flavor.
Adjust the Spice: Add more chili or reduce it based on your heat preference.
Prep Everything First: Stir-frying is fast; prepare all ingredients before starting.

Serving Suggestions

With Rice: Serve over jasmine or brown rice for a complete meal.
Noodles: Toss with rice noodles or soba noodles for a hearty dish.
Side Dish: Pair with spring rolls or a light soup for a full Thai-inspired dinner.

Storing and Reheating

Refrigeration:

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating:

Reheat in a skillet over medium heat or microwave until warmed through.

FAQs About Basil Tofu Stir Fry

1. Can I use a different protein?

Substitute tofu with tempeh, seitan, or chicken for non-vegan options.

2. What if I don’t have Thai basil?

Sweet basil works, but you can also use fresh cilantro or spinach for a milder alternative.

3. Can I add more vegetables?

Absolutely! Zucchini, mushrooms, or carrots are great additions.

4 . Can I freeze this dish?

The tofu texture may change when frozen, but the dish can be frozen for up to 2 months. Thaw and reheat in a skillet.

Why This Recipe Works

Combining crispy tofu, fresh basil, and vibrant vegetables creates a flavorful and satisfying dish. The quick preparation time and minimal cleanup make this stir fry perfect for busy nights while delivering restaurant-quality results at home.

Conclusion

This 15-minute Basil Tofu Stir Fry is a flavorful, healthy meal that’s sure to become a family favorite. Packed with vibrant veggies, protein-rich tofu, and the fragrant aroma of fresh basil, it’s a quick dinner solution you’ll love. Try it today and savor the delicious simplicity of homemade stir fry!

Quick and Flavorful: 15-Minute Basil Tofu Stir Fry Recipe

We are looking for a quick and satisfying meal that's bursting with flavor. Look no further than this 15-minute Basil Tofu Stir Fry recipe! With a harmonious blend of protein-packed tofu, vibrant vegetables, and aromatic basil, this dish will become a staple in your weeknight dinner rotation.

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Prep Time 5

Cook Time 10

Servings 4

Ingredients

1 block of firm tofu, pressed and cubed
2 tablespoons soy sauce
1 tablespoon sesame oil
2 cloves garlic, minced
1/2 tablespoon minced ginger
1 small onion, sliced
1 bell pepper, sliced
1 cup chopped bok choy
1/4 cup fresh basil leaves, chopped
Cooked rice or noodles for serving

For the sauce

3 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 teaspoon sriracha sauce (optional, for heat)
1 teaspoon brown sugar

Instructions

Start by pressing the tofu to remove excess moisture. Place the tofu block between two clean kitchen towels or paper towels, then place something heavy on top (like a cast-iron skillet or a few heavy books) and let it sit for about 10 minutes.
While the tofu is pressed, prepare the sauce by mixing soy sauce, hoisin sauce, brown sugar, rice vinegar, and sriracha sauce in a small bowl.
Once the tofu is pressed, cut it into cubes and toss with 2 tablespoons of soy sauce.
Heat sesame oil in a large skillet or wok over medium-high heat.
Add the marinated tofu to the skillet and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
Add a little more oil, if needed, in the same skillet; add minced garlic and ginger, and cook for about 1 minute until fragrant.
Then add sliced onion, bell pepper, and bok choy. Stir fry for about 5-7 minutes until the vegetables are tender-crisp.
Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Stir well to coat everything evenly.
Cook for another 2-3 minutes until the sauce has thickened slightly.
Remove from heat and stir in chopped fresh basil leaves.
Serve the basil tofu stir fry hot over cooked rice or noodles. Enjoy your delicious and nutritious meal!

Keyword 15-minutes basil tofu stir fry recipe