Chocolate Brownie Recipe: Gluten-Free with Chickpeas (No Flour)
Who doesn’t love a fudgy, rich chocolate brownie? For those following a gluten-free lifestyle or looking to try wholesome, flourless desserts, these brownies made with chickpeas are a game-changer. Chickpeas replace traditional flour and add a nutritious twist, resulting in delicious brownies packed with nutrients.
Pro Tips for Perfect Brownies
- Texture Matters: Blending the batter until creamy is crucial for smooth brownies.
- Don’t Overbake: Chickpea brownies tend to firm up as they cool, so avoid overbaking.
Why Chickpeas?
Chickpeas, the star ingredient of these brownies, bring a delightful creaminess to baked goods without overwhelming the flavor. They’re not just a substitute for flour but a powerhouse of protein, fiber, and essential vitamins, making these brownies a guilt-free indulgence.
Customizing Your Brownies
- Add-ins: Stir in walnuts, dried cherries, or peanut butter swirl.
- Flavors: Add a pinch of cinnamon, a dash of espresso powder, or a drizzle of melted white chocolate on top.
Common Mistakes to Avoid
- Skipping the Food Processor: Chickpeas must be pureed entirely to prevent a gritty texture.
- Overloading with Chocolate Chips: While tempting, too many chips can make the brownies challenging to set.
Serving Suggestions
Serve these brownies with a scoop of dairy-free vanilla ice cream or a dusting of powdered sugar. Pair with coffee, tea, or almond milk for a delightful treat.
Storage and Shelf Life
- Room Temperature: Store in an airtight container for up to 3 days.
- Refrigeration: Extend freshness to 1 week by refrigerating.
- Freezing: Freeze individual brownies wrapped in plastic for up to 3 months.
FAQs
- Can I use canned chickpeas?
- Yes, rinse and drain them thoroughly to remove any canned taste.
- What’s the texture like?
- These brownies are moist, fudgy, and slightly denser than traditional brownies.
- Can I substitute the sweetener?
- You can use honey, agave, or stevia for lower sugar content.
- Do they taste like chickpeas?
- Not at all! The cocoa and sweeteners completely mask the chickpea flavor.
Conclusion
These gluten-free chocolate brownies made with chickpeas exemplify the power of creativity in cooking, transforming simple ingredients into extraordinary delights. Try this recipe and discover how you might never miss traditional brownies again.
Chocolate Brownie Recipe Gluten-Free
Ingredients
- 1 cup chickpea drained and rinsed
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup vegetable oil
- 1/2 cup brown sugar
- 2 - large eggs
- 1/2 cup chocolate chips (Gluten-free)
- 1- teaspoon of vanilla extract
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat your oven to 375°F.
- Grease an 8-inch square baking pan with butter.
- Add chickpeas, cocoa powder, baking powder, eggs, vanilla, oil, sugar, and salt to a blender.
- Blend until smooth and creamy.
- Be careful not to over-blend it.
- Pour the batter into the prepared baking pan, fold in chocolate chips and chopped nuts if you use them, and spread it evenly with a spatula.
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter. The exact time may vary, so keep an eye on it to avoid overbaking.
- Allow the brownies to cool in the pan for 10 minutes.
- : Once cooled, cut into squares or rectangles. Enjoy your delicious and healthier chickpea brownies!